Everest Three High Passes Trek
Overview
The Everest Three High Passes Trek – 20 Days offered by Shalom Adventure Holiday stands among Nepal’s most demanding and rewarding trekking expeditions, crafted especially for seasoned trekkers seeking the ultimate Himalayan challenge. This extraordinary journey blends high-altitude adventure, deep cultural encounters, and remote mountain exploration as it crosses the three legendary passes—Kongma La, Cho La, and Renjo La—revealing the wild and dramatic landscapes of the Khumbu region. Designed to push physical limits while delivering unmatched scenic rewards, this trek showcases the raw grandeur of the Everest region far beyond the classic routes.
Beginning with a thrilling flight to Lukla, the trail winds through lush river valleys, alpine forests, and traditional Sherpa settlements including Namche Bazaar, Tengboche Monastery, Dingboche, and Pangboche. Along the route, trekkers immerse themselves in the vibrant Sherpa heritage, passing ancient monasteries, mani stone walls, and prayer-flag-draped trails that reflect the spiritual essence of the Himalayas. Each day offers insight into mountain life lived beneath towering peaks, creating a meaningful cultural dimension alongside the physical adventure.
The defining highlights of this trek are the crossings of the three high passes, each unveiling sweeping panoramic views of Mount Everest, Lhotse, Nuptse, and Makalu. Though physically strenuous, these crossings reward trekkers with access to remote valleys, untouched glaciers, and high-altitude scenery rarely witnessed by those on standard Everest treks. The journey also explores the pristine Gokyo Lakes, celebrated for their striking turquoise waters, with an optional ascent of Gokyo Ri for one of the most breathtaking viewpoints in the entire Everest region.
Throughout the trek, comfortable tea house accommodations provide nourishing meals and warm shelter after long days on the trail. With the professional guidance of experienced leaders from Shalom Adventure Holiday and the support of optional porters, trekkers can focus on the adventure with confidence and safety. Reaching elevations of up to 5,545 meters at the high passes demands strong physical fitness and prior trekking experience, making this expedition ideal for determined adventurers prepared for high-altitude challenges.
Completing this remarkable 20-day odyssey, trekkers return to Lukla and then to Kathmandu carrying a deep sense of accomplishment and lifelong memories of Himalayan wilderness, Sherpa culture, and awe-inspiring mountain vistas. The Everest Three High Passes Trek with Shalom Adventure Holiday is the perfect choice for those seeking Nepal’s most adventurous trekking experience—an epic combination of natural beauty, cultural richness, and high-altitude exploration in one unforgettable journey.
Itinerary
Upon arrival at Tribhuvan International Airport, you will be warmly welcomed by your guide and transferred to your hotel. After check-in, take time to rest and recover from your long international journey. Depending on your arrival schedule, you may explore the lively streets of Thamel, known for its shops, cafés, trekking stores, and cultural atmosphere, or enjoy a traditional Nepali dinner.
Kathmandu is a fascinating city where ancient temples, shrines, and historic courtyards blend with modern life. Colorful prayer flags, incense-filled alleys, and bustling bazaars provide a first taste of Nepal’s rich culture. In the evening, your guide will conduct a comprehensive briefing about the trek, including safety measures, altitude awareness, equipment checks, and an overview of the journey ahead. Overnight at a comfortable hotel.
- Accommodation: Hotel
- Meals: Lunch/Dinner
Take an early morning scenic flight to Lukla, landing at the dramatic Tenzing-Hillary Airport. The flight offers spectacular aerial views of Himalayan peaks.
After breakfast in Lukla, begin trekking along the Dudh Koshi River through pine forests and traditional Sherpa villages. Cross suspension bridges decorated with prayer flags and pass mani stones carved with Buddhist prayers. Arrive in the peaceful riverside village of Phakding.
- Accommodation: Hotel
- Meals: Breakfast/Lunch/Dinner
Follow the river valley through small settlements and forests to Monjo, entering Sagarmatha National Park. After lunch at Jorsalle, cross the iconic Hillary Suspension Bridge and begin the steep ascent to Namche Bazaar.
Namche is the commercial and cultural hub of the Khumbu region, offering bakeries, shops, and incredible mountain views.
- Accommodation: Lodge
- Meals: Breakfast/Lunch/Dinner
To aid acclimatization, hike to the Everest View Hotel or nearby viewpoints for stunning panoramas of Mount Everest, Lhotse, Nuptse, and Ama Dablam. Visit the Sherpa Culture Museum and local monasteries to learn about mountaineering history and Sherpa traditions.
- Accommodation: Lodge
- Meals: Breakfast/Lunch/Dinner
Trek through rhododendron forests to the famous Tengboche Monastery, one of the most important spiritual centers in the Khumbu region.
- Accommodation: Lodge
- Meals: Breakfast/Lunch/Dinner
Trek from Tengboche to Dingboche 4410m
- Accommodation: Lodge
- Meals: Breakfast/Lunch/Dinner
Acclimatization Day in Dingboche
Trek from Dingboche to Chhukung(4700m)
Trek from Chhukung to Lobuche(4900m) via Kongma La Pass(5200m)
Trek from Lobuche to Gorakshep(5160m) and Gorakshep to EBC(5320m) and Back to Gorakshep
Hike to Kala Patthar(5550m) and trek to Dzongla(4830m)
Trek from Dzongla to Gokyo(4790m) via Gho La Pass(5420m)
Hike to Gokyo Ri(5357m) and back to Gokyo
Trek from Gokyo to Lungden(4500m) via Renjo La Pass(5300m)
Trek from Lungden to Namche Bazaar(3440m)
Trek from Namche Bazaar to Lukla(2860m)
Flight from Lukla to Kathmandu
Departure from Nepal
